Fresh, flavourful, and made with love.
At Healthy Girl, we believe a great sauce can make any meal unforgettable. That’s why we also sell our signature dressings exclusively on our trucks. Made fresh in small batches each week, our sauces use local ingredients whenever possible, with recipes that change slightly with the seasons.
Now you can enjoy your favorite Healthy Girl flavours not only on your salad or wrap — but also at home.
🌸 Our Signature Spread & Dressings
At Healthy Girl, we believe a great sauce can make any meal unforgettable. That’s why we make our spreads and dressings fresh in small batches each week — using local ingredients whenever possible, with recipes that shift slightly with the seasons.
🥄 Our Signature Spread
Roasted Veggie Curry Mayo
Savory, not spicy — creamy without being heavy. Made with olive oil, roasted seasonal vegetables, and fresh spices. Fresh, flavourful, and made with love.
🥗 Our Signature Dressings
Sesame Ginger Dressing
Nutty, savoury, and a little zippy. Perfect on kale salads, grilled veggies, or as a marinade for chicken or tofu. A Healthy Girl staple, especially in the summer months.
Maple Vinaigrette
Sweet, tangy, and oh-so-Canadian. Made with red wine vinegar, Dijon mustard, and a touch of maple syrup, this vinaigrette turns any salad into a celebration of fresh, seasonal flavour.
🛍️ How to Get Them
- Available fresh in bottles at Healthy Girl.
- Each batch is made weekly by our operators — so they’re always fresh, never mass-produced.
- Look for them at weddings, events, markets, and festivals, or grab one while you’re picking up your lunch.
✨ Healthy, fresh, and a little bit fun — just like everything we do at Healthy Girl.